Amount of Folate, food in Salad dressing, blue or roquefort cheese, low calorie
Fats and Oils
In 100 g (Grams) of Salad dressing, blue or roquefort cheese, low calorie there is 3 µg of Folate, food. Change amount
Conversion Calculator |
Choose a measurement for calculation
Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Salad dressing, blue or roquefort cheese, low calorie.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Salad dressing, blue or roquefort cheese, low calorie
Salad dressing, blue or roquefort cheese, low calorie is a type of Fats and Oils. The most significant nutrients in Salad dressing, blue or roquefort cheese, low calorie are listed below.
Water
|
79.5 g
|
79.5%
|
Energy (calorie)
|
99 kcal
|
|
Energy (joule)
|
414 kJ
|
|
Protein
|
5.1 g
|
5.1%
|
Total lipid (fat)
|
7.2 g
|
7.2%
|
Ash
|
5.3 g
|
5.3%
|
Carbohydrate, by difference
|
2.9 g
|
2.9%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
2.82 g
|
2.82%
|
Calcium, Ca
|
89 mg
|
0.09%
|
Iron, Fe
|
0.5 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
83 mg
|
0.08%
|
Potassium, K
|
5 mg
|
|
Sodium, Na
|
939 mg
|
0.94%
|
Zinc, Zn
|
0.25 mg
|
|
Copper, Cu
|
0.01 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Thiamin
|
0.02 mg
|
|
Nutrients in Salad dressing, blue or roquefort cheese, low calorie